DBT Supportive Process Group

This weekly telehealth DBT supportive process group is for individuals who have completed DBT skills training or are currently enrolled in a DBT skills training class. The group is facilitated by a therapist who is skeptical of diagnosis, as it tends to locate the challenge strictly within the individual as opposed to destructive and inequitable forces in society.


The group is focused on providing support and encouragement to members as they navigate the challenges of life with DBT skills. The group leader will provide some psychoeducation, but the emphasis will be on group support and sharing.


Members of this group can expect to:

Learn more about DBT and how to apply it in their lives

Connect with others who are also using DBT

Get support and encouragement from others who understand what they're going through

Share their experiences and learn from others

Develop a sense of community and belonging